Weigh In record (no journal entry) for 04 November 2017
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1318 kcal
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Fat: 46.38g | Prot: 58.27g | Carbs: 183.67g.
Breakfast: Président Beurre Doux, Pâturages Yaourt Naturea, Chabrior Biscottes Complètes. Lunch: Betteraves, Cacao en Poudre (Non Sucré), Glaces à la Vanille, Baguette, Entremont Comté, Primeur Coing, Champignons, Cuisse de Poulet, Banane. Dinner: Carrefour Emmental Râpé, Lait, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Poires. more...
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1444 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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