Weigh In record (no journal entry) for 30 December 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1338 kcal
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Fat: 38.63g | Prot: 76.24g | Carbs: 155.06g.
Breakfast: Pilos Skyr w Stylu Islandzkim Pitny Brzoskwinia i Marakuja, Milka Oreo, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Makaron z Warzywami, Cukier, Lidl Hummus Klasyczny, Lidl Bułka Wieloziarnista. more...
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Gaining 0.7 kg a Week
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lukaszpoznan's Weight History
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