Weigh In record (no journal entry) for 30 December 2020
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86.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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826 kcal
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Fat: 50.43g | Prot: 37.31g | Carbs: 56.20g.
Breakfast: Kaffee, Gut & Günstig Sonnenblumen Margarine, Gouda oder Edamer, Harry Weizenmischbrot, Gutfried Putenbrust Natur, Meßmer Fenchel-Anis-Kümmel Tee, TiP Süßstoff Tabletten, Früchtetee. Dinner: Coca-Cola Coca-Cola Light (Flasche), Harry Weizenmischbrot, Käse, Butter, Spiegelei. Snacks/Other: Ritter Sport Schokowürfel, Kaffee, Ja! Würfelzucker, Milfina Milch 1,5% Fett. more...
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Losing 2.1 kg a Week
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Wonny2586's Weight History
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