Weigh In record (no journal entry) for 30 December 2020
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1598 kcal
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Fat: 121.97g | Prot: 107.47g | Carbs: 14.76g.
Breakfast: Dolce Gusto Lungo. Lunch: Calvé Ravigotesaus, Deen MSC Gebakken Kibbeling. Dinner: Alesto Macadamia, AH Excellent Mayonaise , AH Pompoen Stukjes, AH Kippenvleugels. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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