Weigh In record (no journal entry) for 30 December 2020
|
70.3 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1289 kcal
|
Fat: 28.86g | Prot: 46.17g | Carbs: 171.10g.
Lunch: Nat & Vie Yaourt Soja Nature , Royco Velouté Légumes. Dinner: Oranges, Royco Velouté Légumes, Nat & Vie Yaourt Soja Nature . Snacks/Other: Chablis, E.Leclerc Baguette de Tradition Française , Fromage Brie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pat17200's Weight History
|