Weigh In record (no journal entry) for 30 December 2020
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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722 kcal
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Fat: 38.95g | Prot: 21.76g | Carbs: 68.14g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Dinner: Mettwurst, Ja! Frischkäse mit Kräutern, Gut & Günstig Sandwichtoast. Snacks/Other: Krüger Cappuccino Caramel-Krokant. more...
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Losing 0.7 kg a Week
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BöhseNichte666's Weight History
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