Weigh In record (no journal entry) for 30 December 2020
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60.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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337 kcal
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Fat: 22.89g | Prot: 14.58g | Carbs: 19.94g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Kurutulmuş Bütün Susam, Yumurta, The Lifeco Psyllium, Badem Unu. more...
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Losing 0.2 kg a Week
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