Ger10e's Journal, 30 Dec 20

Down down down!!
En net ook al even een HIIT worm-out gedaan!
Zo fijn om in de ochtend even te sporten!!

Fijne dag iedereen!
66.3 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
148 kcal Fat: 2.55g | Prot: 14.07g | Carbs: 17.10g.   Breakfast: Plus Hagelslag Puur, Milbona Skyr Perzik Passievrucht. more...
2154 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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Ger10e's Weight History


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