Weigh In record (no journal entry) for 30 December 2020
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54.3 kg
Lost so far: 1.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1132 kcal
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Fat: 51.39g | Prot: 66.06g | Carbs: 108.22g.
Breakfast: Какао-Порошок (Несладкий), Кофе, Мёд, Своя Линия Творог 5%. Lunch: Грецкие Орехи, Гречка Отварная, Котлета Куриная. Dinner: Tasty Style Хлебцы Овсяно-Перловые, Сыр Колбасный, Жареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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juliyaing's Weight History
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