Weigh In record (no journal entry) for 30 December 2020
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109.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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316 kcal
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Fat: 11.05g | Prot: 4.76g | Carbs: 51.36g.
Breakfast: Yeşil Çay, İsmayilli Kesmik Prhriz. Lunch: Fındık, Mandalina. Dinner: Lokum. Snacks/Other: Milka Beyaz Çikolata. more...
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Losing 6.3 kg a Week
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aygun2321's Weight History
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