Weigh In record (no journal entry) for 30 December 2020
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98.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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973 kcal
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Fat: 41.29g | Prot: 43.69g | Carbs: 105.53g.
Breakfast: Бутерброд с Сыром, Нескафе Кофе с Молоком без Сахара . Lunch: Бутерброд с Сыром, Нескафе Кофе с Молоком без Сахара , Котлета Рыбная, Макароны Отварные. more...
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Losing 2.1 kg a Week
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Tolstaia tetka's Weight History
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