Weigh In record (no journal entry) for 30 December 2020
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112 kg
Lost so far: 4.4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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481 kcal
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Fat: 4.19g | Prot: 36.75g | Carbs: 76.13g.
Breakfast: Banana. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Doce Cozida. more...
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Losing 7 kg a Week
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lucianavalleriano's Weight History
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