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168
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76.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1067 kcal
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Fat: 60.29g | Prot: 82.40g | Carbs: 61.09g.
Breakfast: 7-11 熱美式(中). Lunch: 早安美芝城 香蒜麵包, 炒河粉, 炒高麗菜, 煎雞蛋, 米血糕, Costco 烤大雞腿. Dinner: 魚, 雞胸肉（油炸或煎）, 炒高麗菜, 蛋炒飯, 早安美芝城 香蒜麵包. more...
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Losing 4.9 kg a Week
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Annachun29's Weight History
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