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緩慢移動
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51.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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430 kcal
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Fat: 22.01g | Prot: 45.55g | Carbs: 12.34g.
Breakfast: Costco 大麥若葉, 義美 無糖豆漿, 萵苣, Costco 科克蘭無調味綜合堅果, 鴨蛋, 卜蜂 義式雞胸. more...
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Losing 0.7 kg a Week
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