Weigh In record (no journal entry) for 29 December 2020
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1131 kcal
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Fat: 18.93g | Prot: 52.83g | Carbs: 186.20g.
Breakfast: Arcor Mermelada Light de Damasco, Pan Blanco, El Pocillo Malta con Leche . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guiso de Fideos. Snacks/Other: Arcor Mermelada Light de Damasco, Pan Blanco, Ilolay Leche Chocolatada. more...
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Losing 0.9 kg a Week
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adrianahortig's Weight History
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