Weigh In record (no journal entry) for 29 December 2020
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61.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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652 kcal
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Fat: 14.31g | Prot: 29.54g | Carbs: 104.41g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Cormillot Mermelada de Frutilla Light, Pan Blanco Tostado. Lunch: Porotos Negros, Omelet. Snacks/Other: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). more...
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Gaining 1.8 kg a Week
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lili chat's Weight History
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