Weigh In record (no journal entry) for 29 December 2020
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114.2 kg
Lost so far: 8.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2713 kcal
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Fat: 125.08g | Prot: 81.34g | Carbs: 304.96g.
Lunch: Saarioinen Makaroonilaatikko. Dinner: Hesburger Juustohampurilainen, Hesburger Kerrosateria . Snacks/Other: Lusikkaleivät, Mehustamo Bestikset Smoothie, Joulutorttu. more...
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steady weight
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Jp Rintamäki's Weight History
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