Weigh In record (no journal entry) for 29 December 2020
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59.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1017 kcal
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Fat: 44.63g | Prot: 34.14g | Carbs: 120.80g.
Breakfast: Coolechera Queso Costeño , Café de Olla, Hojuelas de Avena (Cocida, Asada). Lunch: Arroz con Pollo. Dinner: Coolechera Queso Costeño , Patacones. Snacks/Other: Popsy Helado Milky Way. more...
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Gaining 0.6 kg a Week
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Adrianavm1's Weight History
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