Weigh In record (no journal entry) for 29 December 2020
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1267 kcal
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Fat: 56.69g | Prot: 33.74g | Carbs: 153.83g.
Breakfast: Eggo Homestyle Waffles (2), Apricot Jams and Preserves, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Best Choice Fancy Shredded Reduced Fat Mild Cheddar Cheese, Birds Eye Steamfresh Broccoli Cuts, Baked Potato Stuffed with Sour Cream (Peel Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses (1), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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