|
Yaaayyyyy! So happyyyyy!
|
68.1 kg
Lost so far: 4.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2011:
|
837 kcal
|
Fat: 16.13g | Prot: 54.45g | Carbs: 145.43g.
Breakfast: Egg White, Oranges, Fat Free Spread, Light Honey Wheat Bread. Lunch: Potatoes (Flesh, with Salt, Boiled), Mixed Vegetables (Frozen), Limes, Red Tomatoes, Cooked Young Green Onion, Chicken Breast. Dinner: Oranges, Instant Oatmeal - Strawberries and Cream. Snacks/Other: Oranges, Chocolate meringue cookies, Special K Cereal Bars - Strawberry. more...
|
Losing 4.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepurrida18's Weight History
|