Weigh In record (no journal entry) for 29 December 2020
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2306 kcal
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Fat: 101.60g | Prot: 111.28g | Carbs: 217.39g.
Lunch: Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes, Thiriet Nem Poulet. Dinner: Auchan Viande des Grisons (23g), RichesMonts Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Heineken Bière sans Alcool, Lindt Lindor. more...
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Losing 0.1 kg a Week
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