Weigh In record (no journal entry) for 29 December 2020
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49.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1850 kcal
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Fat: 61.24g | Prot: 57.85g | Carbs: 276.12g.
Breakfast: Nescafé Tradicional, Pão Francês, Ipanema Manteiga com Sal, Leite com Chocolate. Lunch: Sorvete, Salada Crua, Visconti Batata Palha Tradicional, Ceifeiro Semente de Chia, Maçã, Feijão de Corda, Arroz Branco (Cozido). Dinner: Pão Francês, Sopa de Legumes. Snacks/Other: Suspiro, Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado). more...
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Gaining 0.7 kg a Week
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Oigabissima's Weight History
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