Weigh In record (no journal entry) for 29 December 2020
|
78.8 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1188 kcal
|
Fat: 24.81g | Prot: 104.54g | Carbs: 133.09g.
Breakfast: Arándanos, Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . Lunch: Freddo Helado Tramontana. Snacks/Other: Pechuga de Pollo a la Plancha, Zapallo Hervido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|