adoptionrox143's Journal, 07 Jan 11

Back hurts as do kidneys. BUT I am still going. 203 today! Whoot whoot!!!

YAY! I havent been 203 in a long time.

be blessed
92.1 kg Lost so far: 5.4 kg.    Still to go: 15.9 kg.    Diet followed: 100%.

View Diet Calendar, 07 January 2011:
962 kcal Fat: 22.50g | Prot: 30.87g | Carbs: 167.89g.   Breakfast: 2% milk, fiber one shredded wheat. Lunch: spinach pizza snacks. Dinner: ginger ale, pizza sauce, mozzarella shredded cheese, green peppers, mild ring peppers, Flour Tortilla. Snacks/Other: apple dip, strawberries, empire apple. more...
2555 kcal Exercise: eliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adoptionrox143's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.