Weigh In record (no journal entry) for 29 December 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1914 kcal
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Fat: 77.33g | Prot: 117.87g | Carbs: 219.64g.
Breakfast: Brownie without Icing, Cadbury Eclairs (1), Marks & Spencer Cheese Scone, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%, Fish Cakes. Dinner: Cheese Pizza, Tesco Clear Honey, Morrisons Tzatziki, Cauliflower, Aldi Salmon Fillets. more...
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steady weight
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Aloha Lara's Weight History
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