Weigh In record (no journal entry) for 29 December 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2705 kcal
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Fat: 78.44g | Prot: 235.26g | Carbs: 254.37g.
Breakfast: Extra Chocotone , Batavo Leite Fermentado Família, Piracanjuba Leite Semidesnatado, Profit 100% Premium Whey, Profit Isolate Protein Mix. Lunch: Arcor Bala 7 Belo Framboesa, Gallo Azeite de Oliva Extra Virgem, Contra-filé Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Cacau Show Bendito Cacau 85%, Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Melancia, Feijão Carioca Cozido, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Contra-filé Grelhado. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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