Weigh In record (no journal entry) for 29 December 2020
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93.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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810 kcal
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Fat: 28.75g | Prot: 30.73g | Carbs: 107.90g.
Breakfast: Pink Lady Äpfel, Dennree Cherrytomaten Ganz, Avocado, Coppenrath & Wiese Weizenbrötchen. Lunch: Rührei, Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.8 kg a Week
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kathle07's Weight History
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