Weigh In record (no journal entry) for 29 December 2020
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1383 kcal
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Fat: 42.75g | Prot: 110.51g | Carbs: 132.64g.
Breakfast: Feeling Ok Croissant, Zymil Latte Scremato senza Lattosio, Rigoni di Asiago Nocciolata senza Latte. Lunch: Santa Lucia Ricottina Light, Ciao Carb Pasta Proteica, Mister Choc Mandorle Ricoperte di Cioccolato al Latte. Dinner: Patate al Forno. Snacks/Other: Lindt Cioccolato al Latte, Pane Bianco, Daily Life Burro di Arachidi al Caramello, Albume d'uovo, Myprotein Avena Istantanea. more...
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Gaining 2.8 kg a Week
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perseo73's Weight History
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