Cokex273's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
73.7 kg Lost so far: 10 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
2983 kcal Fat: 130.63g | Prot: 118.40g | Carbs: 320.92g.   Breakfast: Valio Gårdsgoda, Pågen Hönökaka, Julskinka, Pågen Hönökaka, Kaffe med Mjölk, Valio Gårdsgoda, ICA Griljerad Julskinka, Coca-cola Coca-Cola Zero (Burk). Lunch: Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Spaghetti, Scan Prinskorv. Snacks/Other: Estrella Sourcream Onion , Felix Risgrynsgröt, Coca-cola Coca-Cola Zero (Burk), Felix Risgrynsgröt. more...
2356 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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Cokex273's Weight History


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