Weigh In record (no journal entry) for 29 December 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1556 kcal
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Fat: 107.18g | Prot: 51.00g | Carbs: 96.70g.
Breakfast: Anthony berg 白蘭地酒瓶巧克力, 總統牌 無鹽奶油, 全麥土司, 油脂與堅果種子類, 乳品類(全脂）, 水果類. Lunch: 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 全榖雜糧類（熟飯）, 水果類, 炒青菜. more...
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Losing 0.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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