Weigh In record (no journal entry) for 29 December 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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678 kcal
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Fat: 25.88g | Prot: 21.04g | Carbs: 118.64g.
Breakfast: Молоково Молоко 3,2%. Lunch: Плов с Говядиной Наш. Snacks/Other: Бахетле Печенье Рулетики с Клубничным Джемом , Балтика Флеш. more...
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Losing 2.8 kg a Week
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