Weigh In record (no journal entry) for 29 December 2020
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1774 kcal
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Fat: 72.79g | Prot: 58.32g | Carbs: 223.23g.
Breakfast: Zucker, Äpfel. Lunch: Arla Buko der Sahnige, Käse, Nobis Müslibrötchen. Dinner: Laugenbrezeln, Gyrossuppe. Snacks/Other: Käse, Real Quality Dreikorntoast, Haribo Frösche. more...
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Losing 0.7 kg a Week
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kecksi85's Weight History
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