Weigh In record (no journal entry) for 29 December 2020
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97.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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405 kcal
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Fat: 10.49g | Prot: 26.77g | Carbs: 52.87g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Изюмом. more...
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Losing 2.8 kg a Week
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terezakorkina's Weight History
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