Weigh In record (no journal entry) for 28 December 2020
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102.0 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1938 kcal
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Fat: 80.93g | Prot: 63.59g | Carbs: 172.38g.
Breakfast: Starbucks Caffe Latte (Tall), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Texas Roadhouse Loaded Baked Potato. Dinner: Sausage with Tomato-Based Sauce (Mixture), Grits with Cheese. Snacks/Other: Kroger White Cranberry Strawberry Juice. more...
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Losing 0.0 kg a Week
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ArielleAri's Weight History
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