Weigh In record (no journal entry) for 29 December 2020
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101.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1716 kcal
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Fat: 43.07g | Prot: 109.32g | Carbs: 211.48g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Lemon. Dinner: Uleg Sambal Rawit, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tricks Original Baked Crisps, Qtela Keripik Ubi Ungu, Tricks Original Baked Crisps, Rujak, Sambal dari Buah-buahan, Kedondong, Mangga, Nanas. more...
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Gaining 2.1 kg a Week
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Oktavia_25's Weight History
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