maymay780318's Journal, 29 Dec 20

maymay780318's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2020

52.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:

1039 kcal

Fat: 43.93g | Prot: 60.85g | Carbs: 100.20g. Breakfast: 7-11 茶葉蛋, 無糖鮮奶茶. Lunch: 芭樂, 炒青菜, 白飯. Dinner: 大成大成黃金脆皮雞腿排. Snacks/Other: 福樂無加糖優格. more...

1516 kcal

Exercise: Cardio - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maymay780318's Weight History

View Complete History

maymay780318's Journal, 29 Dec 20

Submit a Comment

maymay780318's Weight History