Weigh In record (no journal entry) for 29 December 2020
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46.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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967 kcal
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Fat: 42.44g | Prot: 94.57g | Carbs: 55.23g.
Lunch: 雞胸肉, 高麗菜, 娃娃菜, 玉米筍, 全聯 秋葵, 茄子, 木耳, 香菇, 青花菜, 茭白, 豌豆, 甜椒, 小黃瓜, 南瓜, 紅甜椒/紅色燈籠椒. Dinner: 雞蛋, 火鍋, 里仁 黑芝麻粉, 腰果, 里仁 有機黃金穀粉（洋車前子殼）, Happy Cow 低脂起司片. more...
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Gaining 2.8 kg a Week
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thinner1234's Weight History
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