Weigh In record (no journal entry) for 29 December 2020
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54.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1604 kcal
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Fat: 107.58g | Prot: 104.05g | Carbs: 56.43g.
Breakfast: 어니스트 코코넛 mct 오일 C8, 추어탕. Lunch: 브라질너트, 아몬드, 호두, 마카데미아 너트, Paysan Breton 빼띠 게랑드버터, 농심 수미칩 오리지널. Dinner: 수육, 생굴. more...
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Losing 1.4 kg a Week
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jenny10177's Weight History
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