Weigh In record (no journal entry) for 29 December 2020
|
54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
685 kcal
|
Fat: 27.17g | Prot: 25.34g | Carbs: 90.04g.
Breakfast: 새우 볶음밥, 핀크리스프 오리지널, 상하치즈 리코타치즈, 메추리알, 매일 아몬드브리즈 언스위트, 서울우유 서울우유, 바나나, Kellogg's 프로틴 그래놀라. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|