Dhita Anggra's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
62.8 kg Lost so far: 7.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1112 kcal Fat: 35.99g | Prot: 34.08g | Carbs: 171.33g.   Breakfast: Pisang, Morin Creamy Peanut Butter, Sari Roti Roti Tawar (1). Lunch: Morin Creamy Peanut Butter, Apel, Ubi Jalar (Manis). Dinner: Kerupuk Putih, Tempe Goreng, Telur Rebus, Mie Telur (Ditambah, Masak). Snacks/Other: Roma Marie Gold. more...
Losing 0.7 kg a Week



     
 

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Dhita Anggra's Weight History


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