Weigh In record (no journal entry) for 29 December 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1769 kcal
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Fat: 112.00g | Prot: 55.78g | Carbs: 198.25g.
Breakfast: 김치볶음, 쌀밥, 닥터키토 방탄커피. Lunch: 아메리카노, 스타벅스 (Starbucks) 어니언 베이컨 체다치즈 파니니. Dinner: 쿠키, 구욘 오리지날 다이제스티브, 무말랭이무침, 깍두기, 김치볶음, 쌀밥, 아몬드. Snacks/Other: 교촌 허니콤보. more...
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Losing 3.5 kg a Week
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pooh4062's Weight History
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