Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Athela
Journal
05 Oct 13
Athela's Journal, 05 Oct 13
Athela's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2013
56.1 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2013:
1961 kcal
Fat: 80.42g | Prot: 64.96g | Carbs: 247.24g.
Breakfast:
Colun Queso Gouda Laminado, Mantequilla, Hallulla.
Lunch:
Naranjas, Pasta con Salsa de Carne.
Dinner:
Nestlé Manjar, Panqueques sin Relleno.
Snacks/Other:
Savory Danky Nogatonga.
more...
1455 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Athela's Weight History
View Complete History