Weigh In record (no journal entry) for 28 December 2020
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114 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1069 kcal
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Fat: 27.41g | Prot: 49.63g | Carbs: 159.73g.
Breakfast: CasanCrem CasanCrem Light, Pan Integral. Lunch: Rabanito, Lechuga, Papa Criolla, Molto Arroz Integral, Pechuga de Pollo Hervida, Vanoli Pepinillos en Vinagre. Dinner: Tarta de Verdura. Snacks/Other: Pan Dulce, Pelón. more...
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steady weight
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cintiarowain's Weight History
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