Weigh In record (no journal entry) for 28 December 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 December 2020:
|
1193 kcal
|
Fat: 45.05g | Prot: 37.90g | Carbs: 165.34g.
Breakfast: 3 Corações Cappuccino Chocolate, Quaker Aveia em Flocos, Maçãs Gala, Mamão Papaia. Lunch: Neugebauer Chocolate 40% Cacau, Suco de Limão, Couve Manteiga Crua, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarronese. Snacks/Other: Leite (Leite Integral), 3 Corações Cappuccino, Manteiga (com Sal), Pão Francês. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikasantosouza2's Weight History
|