Weigh In record (no journal entry) for 28 December 2020
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71.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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899 kcal
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Fat: 25.19g | Prot: 51.45g | Carbs: 114.50g.
Lunch: Coca-Cola Coca-Cola, Guiso de Fideos. Dinner: Huevo Duro, Tomates. Snacks/Other: Express Galletitas de Agua Light, Nesquik Leche Chocolatada. more...
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Losing 0.9 kg a Week
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