Weigh In record (no journal entry) for 28 December 2020
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76 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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746 kcal
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Fat: 21.45g | Prot: 45.33g | Carbs: 96.54g.
Lunch: Pollo Relleno, Tomates, Huevo Duro, Sadia Chauchas, Riera Tostadas Light. Dinner: Tomates, Zanahoria Cocida, Zanahoria, Remolachas Cocidas (Frescas). Snacks/Other: La Paulina Queso Crema Light, Manieri Tostadas Light. more...
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Losing 0.1 kg a Week
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