Weigh In record (no journal entry) for 28 December 2020
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55.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2727 kcal
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Fat: 159.09g | Prot: 93.90g | Carbs: 233.59g.
Breakfast: NS Marineras con Gluten, Kalena Yerba Mate, Le-Fit Mantequilla de Maní con Chocolate Natural. Lunch: Tira de Asado, Paladini Morcilla Parrillera, COTO Chorizo Bombon, Papa Cocida. Dinner: Tira de Asado, Papa Cocida. Snacks/Other: Pan Blanco, Garrapiñada de Maní, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). more...
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Losing 4.9 kg a Week
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