Weigh In record (no journal entry) for 28 December 2020
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70.0 kg
Lost so far: 0.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1434 kcal
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Fat: 71.22g | Prot: 42.88g | Carbs: 157.94g.
Breakfast: Eggo Homestyle Waffles (2), Dunkin' Donuts Coffee with Cream & Sugar, Apricot Jams and Preserves. Lunch: Tostitos Bite Size Gold Tortilla Chips. Dinner: Mission Restaurant Style Tortilla Chips, Quesadilla with Meat and Cheese. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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