Weigh In record (no journal entry) for 25 December 2020
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44.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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886 kcal
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Fat: 71.29g | Prot: 42.77g | Carbs: 22.50g.
Lunch: 어니스트 무가당요거트, 키토제니 방탄커피, 관자, 풀무원 넓은 두부면. Dinner: 엑스트라 버진 올리브 오일, 양파, 토마토, 방탄커피(차은영/기버터). more...
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Gaining 3.5 kg a Week
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