Weigh In record (no journal entry) for 26 December 2020
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44.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1334 kcal
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Fat: 97.02g | Prot: 57.51g | Carbs: 73.88g.
Breakfast: 요거트(차은영), 아몬드가루빵(차은영). Lunch: 코스트코 벨지오이오조 후레쉬 모짜렐라 치즈, 비코리치 코코넛밀크, 가지, 새송이버섯, 양파. Dinner: 방탄커피(차은영/기버터). more...
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Losing 1.4 kg a Week
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